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Menopause Support

Menopause Support

Country Life

#Other
58
Safety70
Efficacy45
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines several ingredients that have been studied for their potential to alleviate menopausal symptoms. While some components, such as red clover and black cohosh, have shown mild benefits, the overall product's efficacy is limited by a lack of robust clinical evidence for the specific combination of ingredients and doses used in this particular formula. The effects are highly variable from person to person.

The Good

Provides broad support for women during menopause.

Combines multiple ingredients into one product for convenience.

Includes vitamins E, B6, and minerals such as Calcium and Magnesium which support bone health as well as overall well being.

The Bad

Potential for interactions with prescription medications.

Not for use during pregnancy or nursing.

May cause mild gastrointestinal upset in some individuals.

Is it for you?

Best For: Women experiencing menopausal symptoms like hot flashes, night sweats, and mood swings.

Skip If: You are pregnant, nursing, taking hormone therapy, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin E

200 IU

Vitamin B6

10 mg

Pantothenic Acid

100 mg

Calcium

274 mg

Magnesium

200 mg

Red Clover

250 mg

Horsetail Extract

200 mg

Damiana Extract

100 mg

Chaste Berry Extract

100 mg

L-Tyrosine

100 mg

Black Cohosh Extract 20:1

50 mg

Dong Quai Extract 10:1

40 mg

Licorice Extract

25 mg

How to Use

Take 2 vegetarian capsules daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Women experiencing menopausal symptoms like hot flashes, night sweats, and mood swings.

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