Menopause Support With Isoflavones And Black Cohosh
Martin Avenue Pharmacy
Overview
The product contains several ingredients known to support menopausal symptoms, particularly black cohosh and soy/red clover isoflavones. However, several ingredients are likely underdosed (e.g., Chasteberry, Dong Quai, Licorice) or lack strong evidence for their specific contribution to menopause relief at the listed dosages. The inclusion of vitamins and minerals provides general nutritional support, but their primary impact on menopause symptoms is indirect.
The Good
Contains Black Cohosh, a well-researched ingredient for hot flashes.
Includes Soy Isoflavones and Red Clover, which may help alleviate menopausal symptoms and support bone health.
Provides essential vitamins and minerals (Calcium, Vitamin D, Magnesium) important for bone density and overall health during menopause.
The Bad
Several botanical ingredients (Dong Quai, Chasteberry, Licorice) are likely significantly underdosed, reducing their potential efficacy.
Potential for very rare liver toxicity from Black Cohosh, though evidence is uncertain.
Isoflavones may pose theoretical concerns for individuals with hormone-sensitive conditions.
Is it for you?
Best For: Women experiencing menopause symptoms, individuals seeking natural hormone support
Skip If: You have liver conditions, are pregnant or breastfeeding, or have hormone-sensitive conditions without consulting a doctor.
Ingredients Analysis
Calcium
100 mgVitamin D
50 IUVitamin E
200 IUVitamin B1
10 mgVitamin B2
10 mgNiacin
10 mgVitamin B6
10 mgVitamin B12
25 mcgMagnesium
100 mgDong Quai
10 mgChasteberry
10 mgHow to Use
Take as directed on the product label, typically one or two capsules daily with a meal.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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