ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Mesquite

Mesquite

Hawaii Pharm

#Other
35
Safety50
Efficacy20
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Mesquite pod extract shows potential for improving animal feed and nutrient intake in animals; however, research on its effectiveness in humans is very limited. The available evidence doesn't strongly support specific health benefits for human consumption, and more research is needed.

The Good

May provide some nutritional benefit due to starch content

The Bad

Limited Human Research

Unknown Long-Term Safety

Potential Allergic Reactions

Is it for you?

Best For: Individuals seeking natural plant-based supplements, those interested in traditional remedies

Skip If: You are pregnant or nursing, have known allergies to mesquite, or are on medication without consulting a doctor.

Ingredients Analysis

Mesquite Pod Extract; Dry

983 mg

How to Use

Take a small amount (e.g., 10-30 drops) diluted in water or juice 1-3 times daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

Diluted in water or juice

Who Should Use This

Best For:

Individuals seeking natural plant-based supplements, those interested in traditional remedies