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Metamucil Free Stone Ground Texture Fiber Powder

Metamucil Free Stone Ground Texture Fiber Powder

Metamucil

#Fiber
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A psyllium husk fiber supplement designed to promote digestive health and regularity with a stone-ground texture.

Is it for you?

Best For: Individuals seeking digestive regularity, cholesterol management, blood sugar support

Skip If: You have difficulty swallowing, intestinal blockage, or sudden change in bowel habits lasting over 2 weeks.

Ingredients Analysis

Total Carbohydrates

13 g

Total Carbohydrates

7 g

Dietary Fiber

3 g

Dietary Fiber

6 g

Soluble Fiber

5 g

Soluble Fiber

2 g

Sugar

7 g

Sugar

4 g

Iron

0.7 mg

Iron

1.4 mg

Sodium

10 mg

Sodium

5 mg

Potassium

35 mg

Potassium

70 mg

How to Use

Mix one dose with at least 8 ounces of water and drink promptly. Take 2 hours before or after medications.

Frequency:

Daily

Best Time:

Anytime

When:

With water, separate from medications

Who Should Use This

Best For:

Individuals seeking digestive regularity, cholesterol management, blood sugar support

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