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Methyl B Complete

Methyl B Complete

inwell BIOSCIENCES

#Multivitamin
73
Safety70
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Methyl B Complete is a dietary supplement designed to support overall health through a combination of B vitamins and betaine. It contains active forms of B vitamins, such as methylcobalamin and pyridoxal-5-phosphate, which are readily utilized by the body. The high doses of these B vitamins aim to provide therapeutic benefits, while betaine supports methylation processes. The inclusion of Magnafolate C, a bioavailable form of folate, further enhances the supplement's effectiveness.

The Good

Active forms of B vitamins offer enhanced bioavailability and utilization.

High doses of B vitamins may provide therapeutic benefits for individuals with deficiencies or specific health conditions.

Betaine supports methylation processes and may improve cardiovascular health.

The Bad

High doses of B6 may lead to neuropathy.

High doses of vitamin B12 may cause hyperactivity or sleep issues in sensitive individuals.

Potential for mild gastrointestinal discomfort from high doses of B vitamins.

Is it for you?

Best For: Individuals seeking energy support, those with B vitamin deficiencies, people with MTHFR gene variations

Skip If: You have known allergies to any ingredients or are on medications that interact with B vitamins.

Ingredients Analysis

Riboflavin (as Riboflavin-5-Phosphate)

30 mg

Vitamin B6 (as Pyridoxal-5-Phosphate)

30 mg

Folate (from Magnafolate® C (as 5-Methyltetrahydrofolate calcium salt)

3400 mcg DFE

Vitamin B12 (as Methylcobalamin)

1000 mcg

Betaine (Trimethylglycine)

500 mg

How to Use

Typically, take one capsule daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, those with B vitamin deficiencies, people with MTHFR gene variations

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