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MethylAssist

MethylAssist

Pure Encapsulations

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a high-dose combination of B vitamins, including active forms of folate and B12, aimed at supporting neurological, cardiovascular, and emotional health. While the ingredients are generally beneficial, the high doses may not be necessary for everyone and could pose a risk of masking B12 deficiencies.

The Good

Contains highly bioavailable forms of folate (L-5-MTHF) and vitamin B12

Provides a significant dose of B vitamins for those with deficiencies

May offer benefits for neurological and cardiovascular health

The Bad

High doses of B vitamins may cause mild side effects in some individuals

Potential for masking B12 deficiency symptoms

May interact with certain medications

Is it for you?

Best For: Individuals seeking methylation support, those interested in cardiovascular and neural health

Skip If: You have specific medical conditions without consulting a healthcare practitioner

Ingredients Analysis

Vitamin B6

16 mg

Folate

1667 mcg DFE

L-5-Mthf

1000 mcg

Vitamin B12

1000 mcg

Benfopure Benfotiamine

75 mg

How to Use

Consult product label for specific dosage instructions, typically taken with food.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking methylation support, those interested in cardiovascular and neural health