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Micronized Creatine Monohydrate

Micronized Creatine Monohydrate

InnovaPharm

#Creatine
93
Safety90
Efficacy95
Transparency95
Based on Examine, Wikipedia, and 23 other sources

Overview

InnovaPharm Micronized Creatine Monohydrate is a pure creatine monohydrate supplement designed to enhance athletic performance, muscle strength, and power output.

Is it for you?

Best For: Athletes, bodybuilders, strength trainers, and individuals looking to improve muscle strength, power, and exercise performance.

Skip If: You have pre-existing kidney disease or are advised by a medical professional to avoid creatine. Consult a doctor if pregnant, nursing, or taking medication.

Ingredients Analysis

Micronized Creatine Monohydrate

5 g

How to Use

Mix one scoop (5g) with 8-12 oz of water or your favorite beverage. Consume daily, including non-training days. A loading phase of 20g/day for 5-7 days is optional.

Frequency:

Daily

Best Time:

Any time of day

When:

Can be taken with or without food, mixed with water or other beverages.

Who Should Use This

Best For:

Athletes, bodybuilders, strength trainers, and individuals looking to improve muscle strength, power, and exercise performance.

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