

MILK CHOCOLATE BROWNIE FLAVORED PROTEIN BAR
MUSASHI!
Overview
This protein bar delivers an exceptional 45 grams of protein per serving, derived from a blend of whey and soy proteins, which is highly effective for muscle repair and growth. While providing a significant protein dose, its overall effectiveness as a complete nutritional supplement is limited to its macronutrient profile and a few micronutrients, rather than a broad spectrum of health benefits.
The Good
Exceptionally high protein content (45g per bar) for muscle recovery and satiety.
Contains a beneficial protein blend (Whey Protein Isolate, Soy Protein Isolate, Whey Protein Concentrate).
Low in added sugars (2g) compared to its total carbohydrate content.
The Bad
High calorie count for a single bar, potentially hindering weight management goals for some.
High total carbohydrate and sugar alcohol content may cause gastrointestinal discomfort in sensitive individuals.
Contains palm oil and shea oil, which are sources of saturated fat and raise environmental and sustainability concerns.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking a convenient protein source
Skip If: You have allergies to milk, soy, or other common bar ingredients, or are on a strict low-calorie diet.
Ingredients Analysis
Cholesterol
0 mgSugar Alcohol
16 gVitamin D
110 mcgCalcium
250 mgIron
3.6 mgPotassium
250 mgProtein Blend
54 %Cocoa Butter
0 gMilk Solids
0 gHow to Use
Consume one bar as a snack or after exercise to aid in muscle recovery and protein intake.
Daily, as needed
Post-workout, snack
Anytime a protein boost is needed
Who Should Use This
Best For:
Recommended Articles

Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Nutrients for Cellular Health & Repair
Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.

Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.

Natural Ingredients for Healthy Cholesterol Levels
Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.