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MILK CHOCOLATE BROWNIE FLAVORED PROTEIN BAR

MILK CHOCOLATE BROWNIE FLAVORED PROTEIN BAR

MUSASHI!

#Other
73
Safety65
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This protein bar delivers an exceptional 45 grams of protein per serving, derived from a blend of whey and soy proteins, which is highly effective for muscle repair and growth. While providing a significant protein dose, its overall effectiveness as a complete nutritional supplement is limited to its macronutrient profile and a few micronutrients, rather than a broad spectrum of health benefits.

The Good

Exceptionally high protein content (45g per bar) for muscle recovery and satiety.

Contains a beneficial protein blend (Whey Protein Isolate, Soy Protein Isolate, Whey Protein Concentrate).

Low in added sugars (2g) compared to its total carbohydrate content.

The Bad

High calorie count for a single bar, potentially hindering weight management goals for some.

High total carbohydrate and sugar alcohol content may cause gastrointestinal discomfort in sensitive individuals.

Contains palm oil and shea oil, which are sources of saturated fat and raise environmental and sustainability concerns.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking a convenient protein source

Skip If: You have allergies to milk, soy, or other common bar ingredients, or are on a strict low-calorie diet.

Ingredients Analysis

Saturated Fat

5 g

Cholesterol

0 mg

Includes 2g Added Sugars

2 g

Sugar Alcohol

16 g

Vitamin D

110 mcg

Calcium

250 mg

Iron

3.6 mg

Potassium

250 mg

Protein Blend

54 %

Whey Protein Isolate

0 g

Soy Protein Isolate

0 g

Whey Protein Concentrate

0 g

Cocoa Butter

0 g

Milk Solids

0 g

Chocolate Liquor

0 g

How to Use

Consume one bar as a snack or after exercise to aid in muscle recovery and protein intake.

Frequency:

Daily, as needed

Best Time:

Post-workout, snack

When:

Anytime a protein boost is needed

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking a convenient protein source

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