Milk Thistle 150 mg
Jarrow Formulas
Overview
The milk thistle extract in this supplement is standardized to a high flavonoid content, which may offer some support for liver function. However, studies on milk thistle have yielded varying clinical results, and the efficacy of this product for specific conditions is still uncertain. The supplement's ability to enhance glutathione levels is an area of research and should not be considered a guaranteed benefit.
The Good
Standardized extract of milk thistle for consistent dosage of bioactive flavonoids.
May support liver function through antioxidant and anti-inflammatory properties of silymarin.
Vegan friendly and Non-GMO verified formulation.
The Bad
Limited evidence of significant impact on clinical liver outcomes.
Potential for mild gastrointestinal side effects.
Possible interactions with certain medications, particularly those metabolized by cytochrome P450 enzymes.
Is it for you?
Best For: Individuals seeking liver health support, those interested in antioxidant and anti-inflammatory benefits
Skip If: You have known allergies to milk thistle or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Total Flavonoids
120 mgHow to Use
Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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