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Milk Thistle 250 mg

Milk Thistle 250 mg

Natural Factors HerbalFactors

#Other
70
Safety85
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Milk Thistle supplement aims to support liver health with a blend of milk thistle extract, dandelion, and turmeric. While milk thistle has shown some promise in supporting liver function, the overall clinical evidence is mixed. The inclusion of dandelion and turmeric is a potential benefit, but the low doses per capsule may limit their impact. The need for multiple capsules per day may also be a barrier for some users.

The Good

Milk thistle standardized to silymarin, ensuring consistent levels of the active compound

Good Manufacturing Practices (GMP) certification ensures quality and safety

Non-GMO and purity tested

The Bad

Multiple capsules required daily to reach potentially effective doses of milk thistle

Limited evidence of substantial clinical benefit in major liver outcomes

Dandelion and Turmeric doses are likely too low to provide significant benefits

Is it for you?

Best For: Individuals seeking liver support, those exposed to environmental toxins, general wellness

Skip If: You are pregnant or breastfeeding, have a ragweed allergy, or are on certain medications.

Ingredients Analysis

Milk Thistle Extract

250 mg

(80%) Total Flavonoids

200 mg

Standardized To Silymarin

150 mg

Dandelion

55 mg

Turmeric

27.5 mg

How to Use

Take 1 capsule 1-3 times daily, or as directed by a health professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those exposed to environmental toxins, general wellness

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