Milk Thistle Complex
Progressive Professional from Progressive Laboratories
Overview
This Milk Thistle Complex offers a well-rounded approach to liver health and antioxidant support, with adequately dosed primary ingredients. While the core ingredients like Silymarin and NAC are clinically validated for their benefits, some supporting ingredients are present at doses that may not elicit significant effects independently.
The Good
Optimal dosing of Milk Thistle Seed Extract (Silymarin) for liver support.
Effective dose of N-Acetyl Cysteine for enhancing antioxidant capacity.
Comprehensive blend of ingredients targeting liver health, detoxification, and antioxidant defense.
The Bad
Turmeric Extract and Artichoke Extract are included at relatively low doses, which may limit their individual efficacy compared to standalone supplements.
Superoxide Dismutase and Beet Leaf Powder are in very small quantities, potentially offering minimal direct benefits.
Boron's dose is relatively low, and its primary benefits are unclear in this context.
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, or for general wellness.
Skip If: You are pregnant, nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
Silymarin
300 mgN-Acetyl Cysteine
50 mgTurmeric Extract
25 mgArtichoke Extract
25 mgBeet Leaf Powder
5 mgBoron
250 mcgHow to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.
Top Ingredients for Liver Health: What You Need to Know
Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.
NAC for Liver Health: Optimal Doses & Benefits
NAC's antioxidative properties support liver health, with 600-1800 mg daily being the recommended dosage.
Top Liver Health Ingredients: Foods vs. Supplements
Dietary polyphenols, fiber, and certain vitamins in foods are essential for liver health, with caution advised for supplements.