Milk Thistle
Kroeger Herb Products Co.
Overview
Milk Thistle Seed Extract has been traditionally used to support liver health. While some studies suggest potential benefits, particularly in reducing liver enzymes in specific conditions like NAFLD, the overall evidence for significant clinical improvements in liver disease is inconsistent. Research quality varies, and many studies show negligible effects on mortality or liver histology.
The Good
Well-tolerated with minimal side effects
May modestly reduce liver enzyme levels in NAFLD
Contains standardized silymarin for consistent dosing
The Bad
Potential for mild gastrointestinal side effects
Inconsistent clinical trial results
Limited evidence of mortality reduction in liver disease
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, general wellness
Skip If: You are pregnant or breastfeeding, have a history of hormone-sensitive conditions, or are allergic to plants in the daisy family.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal. Follow label directions for specific dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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