Milk Thistle Liver Support S...icory Root for Liver Cleanse
Nature's Craft
Overview
This supplement combines several ingredients traditionally used for liver support. While some ingredients like Milk Thistle and Choline have research supporting their benefits, many others have limited evidence or are included in small amounts. The proprietary blend also makes it difficult to determine the exact dosage of the ingredients, impacting the overall effectiveness.
The Good
Contains Milk Thistle, which supports liver health.
Includes Choline, essential for liver function
Offers a blend of several ingredients in one supplement
The Bad
Zinc oxide form has lower bioavailability
Proprietary blend obscures individual ingredient dosages
Several ingredients lack strong human evidence for liver health
Is it for you?
Best For: Individuals seeking liver support, those looking for a natural detox, people with occasional digestive discomfort.
Skip If: You are pregnant, nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.
Top Ingredients for Liver Health: What You Need to Know
Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.
NAC for Liver Health: Optimal Doses & Benefits
NAC's antioxidative properties support liver health, with 600-1800 mg daily being the recommended dosage.
Top Liver Health Ingredients: Foods vs. Supplements
Dietary polyphenols, fiber, and certain vitamins in foods are essential for liver health, with caution advised for supplements.