Milk Thistle Phytosome 300 mg
Swanson
Overview
This product features Siliphos Milk Thistle Phytosome, which is a form of silybin with enhanced bioavailability. The product aims to support liver health, leveraging the antioxidant and antifibrotic properties of silybin. While it shows promise in improving liver function markers, the need for continuous supplementation and variable clinical outcomes should be considered. Further, efficacy and safety has not been evaluated by the FDA.
The Good
Enhanced bioavailability compared to traditional milk thistle extracts.
Supports liver health and detoxification.
Antioxidant and antifibrotic effects, potentially protecting against liver damage.
The Bad
Potential drug interactions with CYP enzymes and P-glycoprotein.
Limited data on safety during pregnancy and breastfeeding.
Possible gastrointestinal side effects like nausea and diarrhea in some individuals.
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, people looking to support detoxification processes
Skip If: You are pregnant or nursing, have a known allergy to milk thistle or plants of the Asteraceae family, or are taking medications that interact with liver enzymes.
Ingredients Analysis
How to Use
Typically, take one capsule once or twice daily with water and food, or as directed by a healthcare professional.
Daily
Anytime
With food
