Mineral Electrolytes Fresh Lime Flavor
Onnit
Overview
Onnit Mineral Electrolytes aims to support hydration and sustained performance through a blend of key electrolytes and Palatinose. While the formula provides essential minerals, the relatively low doses of electrolytes may limit its effectiveness for high-intensity or long-duration activities. Palatinose offers a low-glycemic alternative to traditional sports drinks, but the overall impact on performance may be modest.
The Good
Provides essential electrolytes for hydration
Low-sugar alternative to traditional sports drinks
Convenient powder form for easy mixing
The Bad
Relatively low doses of key electrolytes
Contains added sugar (Palatinose)
May not be suitable for individuals on very low-sodium diets
Is it for you?
Best For: Athletes, individuals needing hydration support, those recovering from exercise
Skip If: You have pre-existing kidney conditions or are on a sodium-restricted diet without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix with water according to label directions, typically one serving per day or as needed for hydration.
Daily
Throughout the day
Before, during, or after exercise
Who Should Use This
Best For:
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