Mom's Little Secret
Applied Nutrition
Overview
Mom's Little Secret combines Niacin, natural caffeine, and various fruit blends for energy and antioxidant support. While Niacin and caffeine are effective for energy at appropriate doses, and the fruit blends provide antioxidants, the efficacy is hampered by the use of proprietary blends which obscure the precise active doses of the fruit compounds. The high dose of Niacin (35mg) is sufficient, and the caffeine content (135mg) is a moderate and effective dose for energy. However, the berry blends, while boasting a high ORAC value, do not disclose the concentration of key active components (e.g., anthocyanins), making it difficult to ascertain if they reach clinically effective levels.
The Good
Provides natural energy boost from caffeine.
Contains Niacin for cellular energy support.
Includes diverse fruit extracts for antioxidant benefits.
The Bad
Proprietary blends obscure effective dosing of key fruit compounds.
Niacin at 35mg may cause uncomfortable flushing.
Contains caffeine; unsuitable for sensitive individuals or evening use.
Is it for you?
Best For: Women, pregnant women, women planning pregnancy, new mothers
Skip If: You are allergic to any listed ingredients or have specific medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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