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MONSTER BERRY

MONSTER BERRY

TIN FOLD

#Pre-Workout
55
Safety50
Efficacy60
Transparency65
Based on Examine, Wikipedia, and 23 other sources

Overview

MONSTER BERRY aims to deliver a high-potency pre-workout experience with a blend of performance-enhancing and nootropic ingredients. While some ingredients like caffeine and beta-alanine are included, the dosages of other key compounds like L-Citrulline and Beta-Alanine are suboptimal. The combination of stimulants and nootropics may provide a synergistic effect for energy and focus.

The Good

May enhance energy and focus before workouts

Includes ingredients that may improve exercise performance

Contains choline sources which may support cognitive function

The Bad

Very High Caffeine Content

Potential for Paresthesia

Cardiovascular Risks

Is it for you?

Best For: Individuals seeking an energy boost for workouts, athletes, fitness enthusiasts

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.

Ingredients Analysis

Calcium (as DimaCal®)

750 mg

Vitamin C (as Ascorbic Acid)

750 mg

L-Citrulline

600 mg

Beta-Alanine

600 mg

Caffeine Anhydrous

400 mg

Choline Bitartrate

350 mg

L-Tyrosine

250 mg

Alpha GPC

200 mg

Theobromine

100 mg

Rhodiola Rosea Root Powder (std. to 3% Rosavins, 1% Salidrosides)

100 mg

Vitamin D (as Cholecalciferol)

0 mcg

Calcium (Calcium Ascorbate)

0 mg

Sodium (as Himalayan Pink Salt)

0 mg

Potassium (as Potassium Citrate)

0 mg

Ashwagandha (Withania somnifera) (root)

0 mg

How to Use

Mix one scoop with water and consume before your workout. Do not exceed recommended dosage.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Individuals seeking an energy boost for workouts, athletes, fitness enthusiasts

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