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Monster Blend Chocolate

Monster Blend Chocolate

CytoSport Monster Series

#Protein Powder
87
Safety85
Efficacy88
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Monster Blend Chocolate offers a well-rounded protein formula with multiple protein sources and added ingredients to support muscle growth and recovery. The 25g of protein per serving aligns with research-backed doses for muscle protein synthesis. The addition of L-Leucine and ProHydrolase enzymes further enhances its effectiveness, though the specific amounts of individual BCAAs (Isoleucine, Valine) are not fully disclosed, which can impact nuanced effectiveness for some users.

The Good

Multi-source protein blend for sustained amino acid delivery.

High protein content (25g per serving) supports muscle growth and repair.

Includes 1g of L-Leucine, a critical BCAA for muscle protein synthesis.

The Bad

Relies on artificial sweeteners (Acesulfame Potassium, Sucralose) which some consumers prefer to avoid.

Contains dairy-derived proteins (milk, whey), making it unsuitable for vegans or individuals with severe milk allergies/intolerance.

Specific quantities of L-Isoleucine and L-Valine are not fully disclosed within the BCAA profile.

Is it for you?

Best For: Athletes, bodybuilders, individuals seeking muscle growth and recovery, those needing increased protein intake

Skip If: You have a dairy allergy (if whey/casein based) or specific dietary restrictions. Consult a doctor if you have kidney issues.

Ingredients Analysis

Calories From Fat

25 Calorie(s)

Saturated Fat

0.5 g

Cholesterol

15 mg

Total Carbohydrates

6 g

Dietary Fiber

2 g

Sugar

1 g

Calcium

400 mg

Iron

1 mg

Phosphorus

250 mg

Sodium

60 mg

Potassium

380 mg

L-Leucine

1 g

Protease Enzymes

125 mg

How to Use

Mix one scoop with 6-8 oz of water or milk. Consume immediately after workouts or as a meal replacement.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, bodybuilders, individuals seeking muscle growth and recovery, those needing increased protein intake

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