Monster Energy Ultra Fantasy Ruby Red
Monster
Overview
This energy drink provides a moderate boost, mainly from caffeine. The combination of B vitamins, taurine, and L-Carnitine may offer slight improvements in energy and endurance. However, the lack of long term studies leaves some efficacy claims unsubstantiated.
The Good
Provides a quick energy boost.
Contains B vitamins.
Low calorie and sugar free.
The Bad
Potential for caffeine-related side effects
High sodium content
Artificial sweeteners
Is it for you?
Best For: Individuals seeking a sugar-free energy boost, those needing increased focus for tasks
Skip If: You are pregnant, nursing, sensitive to caffeine, or have heart conditions
Ingredients Analysis
How to Use
Consume one can as desired for an energy boost. Do not exceed recommended daily intake.
As needed
Morning or Afternoon
Before activity or when feeling fatigued
