Monster Rehab
Monster
Overview
Monster Rehab is formulated to provide a quick energy boost, primarily through caffeine and B vitamins. While taurine is present which has documented benefits on physical performance, the proprietary 'Rehab(R) Energy Blend' makes it difficult to assess specific effectiveness of other ingredients. The product provides minimal nutrients, with the primary benefit being a temporary surge in alertness.
The Good
Provides a source of B vitamins
Contains 1000mg of Taurine known to help with athletic performance
Offers a quick energy boost via caffeine
The Bad
High sugar content (3g per serving)
Potential for caffeine-related side effects (though caffeine amount not disclosed)
Contains artificial sweeteners and flavors
Is it for you?
Best For: Individuals needing an energy boost, those recovering from physical exertion, people seeking hydration with caffeine
Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions
Ingredients Analysis
Sugar
3 gVitamin B3
20 mgVitamin B5
10 mgVitamin B6
2 mgVitamin B12
6 mcgCalcium
14 mgPhosphorus
20 mgMagnesium
12 mgSodium
100 mgPotassium
30 mgTaurine
1000 mgPanax Ginseng
200 mgRehab(R) Energy Blend
3200 mgHow to Use
Consume one can as desired for an energy boost and hydration. Do not exceed recommended daily intake.
As needed
Morning or Afternoon
Before or during activities requiring energy
