Moringa Oleifera
Vitalbotanics
Overview
While Moringa Oleifera is known for its rich nutrient profile and potential antioxidant/anti-inflammatory benefits, the 500mg dose per capsule may be insufficient to achieve substantial therapeutic effects seen in some studies using higher doses. The product label also lists unusually high amounts of several B vitamins, Vitamin D, Iron, Calcium, and Potassium, which are not directly from Moringa and are likely mislabeling or indicating a multi-ingredient product. The low stated Moringa content and potential mislabeling significantly reduce the confidence in its effectiveness as a primary source of these nutrients or for significant health impacts.
The Good
Moringa Oleifera is a nutrient-dense botanical with antioxidant properties.
Contains compounds with potential anti-inflammatory effects.
May offer general wellness support.
The Bad
The 500mg dose of Moringa may be insufficient for significant therapeutic effects.
Suspicious and implausibly high concentrations of vitamins (B1, B6, B12, D) and minerals (Iron, Calcium, Potassium) are listed on the supplement facts, not as added ingredients, suggesting severe mislabeling or fundamental misunderstanding of the nutrient content of 500mg of Moringa.
The safety implications of the stated (but likely inaccurately measured) ultra-high mineral/vitamin levels are concerning due to potential for toxicity or drug interactions.
Is it for you?
Best For: Individuals seeking general wellness support, antioxidant benefits, and a natural source of nutrients.
Skip If: You are pregnant, breastfeeding, or on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Energía (kcal)
2.73 kcalProteínas (g)
0.09 gGrasas (lípidos) (g)
0.09 gAzúcares (g)
0 gSodio (mg)
300 mgHierro (mg)
102.96 mgCalcio (mg)
12050.71 mgPotasio (mg)
20000 mgMoringa (mg)
100.2 mgZinc (mg)
0 mgHow to Use
Typically taken as capsules or powder mixed into water, smoothies, or food. Follow label instructions for dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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