mother of all greens DAILY SUPERFOOD GREENS BLEND LIGHT BERRY
BOOBIE*
Overview
The product provides a comprehensive range of vitamins and minerals, many at effective dosages. However, the 'Organic Greens & Superfood Blend' is a proprietary blend, making it impossible to determine if the individual ingredients within this significant component are present in efficacious amounts. While the blend offers a diverse array of healthy components, the overall effectiveness of the blend for specific health outcomes is uncertain due to undisclosed individual ingredient concentrations.
The Good
Comprehensive Vitamin and Mineral Profile: Contains a wide array of essential vitamins and minerals, many at robust dosages.
Organic Ingredients: Utilizes organic forms of greens and superfoods, reducing pesticide exposure.
Antioxidant Support: Rich in various ingredients known for their antioxidant properties like Vitamin C, E, Selenium, Turmeric, Ginger, Blueberries, and Acai.
The Bad
Proprietary Blend for Greens and Superfoods: The overall 2000mg for 19 ingredients in this blend suggests potential for underdosing of many beneficial components.
Unspecified Amounts of Key Greens and Superfoods: Individual amounts of ingredients within the 'Organic Greens & Superfood Blend' are not disclosed, making it difficult to assess their specific efficacy.
High Levels of Fat-Soluble Vitamins: While potentially beneficial, very high amounts of Vitamins A, D, E, and K can accumulate and may pose risks for long-term use without medical supervision, or interact with medications.
Is it for you?
Best For: Individuals seeking to boost daily nutrient intake, those with limited vegetable consumption, general wellness support
Skip If: You have specific allergies to common greens ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A (as Beta Carotene)
1200 mcgThiamin (as Thiamin HCI)
1.8 mgRiboflavin
2 mgFolate
400 mcg DFEBiotin
30 mcgIodine (as Potassium Iodide)
150 mcgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or shake well until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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