MRE LITE WHOLE FOOD PROTEIN
REDCON1
Overview
MRE Lite offers a diverse blend of protein sources intended to provide a wide array of amino acids for muscle support. The 24g of protein per serving is standard, but the lack of specific quantities for each protein source in the blend makes it difficult to assess the quality and bioavailability accurately. It provides a whey-free alternative for those with sensitivities, but the presence of other allergens should be carefully considered.
The Good
Provides a complete protein source with 24g of protein per serving.
Offers a whey-free protein alternative for individuals with lactose intolerance or whey sensitivities.
Contains a blend of both animal and plant-based protein sources, which may appeal to those seeking dietary diversity.
The Bad
Contains multiple potential allergens including egg, fish, tree nuts (coconut), peanuts, and sesame.
The blend may not be optimal for all individuals, potentially leading to digestive issues or incomplete amino acid profiles for specific needs.
The precise amount of each protein source is not disclosed, making it difficult to assess the individual contribution of each.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking non-whey protein, those with dairy sensitivities
Skip If: You have specific allergies to listed whole food ingredients or are on a restricted diet.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgVitamin D
0.3 mcgCalcium
125 mgIron
2.6 mgPotassium
112.5 mgEgg Albumin
0 gPea Protein
0 gPea Starch
0 gTapioca
0 gHow to Use
Mix 1 scoop with 4-6 oz of water or your favorite beverage. Shake well and consume.
Daily
Post-workout, between meals
As a meal replacement or supplement
Who Should Use This
Best For:
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