MRE Vanilla Milkshake
Redcon1
Overview
MRE Vanilla Milkshake provides a substantial 40g of protein per carton sourced from a blend of beef, pea, brown rice and egg white protein. It also includes MCT oil and inulin to support energy levels and gut health. While the high protein content can be beneficial, several protein sources and added ingredients may pose digestive challenges for some.
The Good
High protein content (40g per carton) supports muscle recovery and growth
Blend of protein sources (Beef, Pea, Brown Rice, Egg) may provide a comprehensive amino acid profile
Includes Medium Chain Triglycerides (MCT) which may aid in quick energy supply
The Bad
High sodium content (410mg per serving) may be a concern for individuals monitoring sodium intake
Contains artificial sweeteners (Acesulfame Potassium, Sucralose)
Multiple protein sources may cause digestive issues for sensitive individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking convenient meal replacements
Skip If: You have specific dietary restrictions not met by ingredients or are sensitive to dairy/egg (if present)
Ingredients Analysis
How to Use
Mix 1-2 scoops with water or milk. Consume as needed to meet nutritional goals.
Daily
Anytime
As a meal replacement or post-workout