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MSM & Glucosamine Sulfate

MSM & Glucosamine Sulfate

Natural Factors

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines MSM and glucosamine sulfate, ingredients often used to support joint health. While some studies suggest benefits for reducing joint pain and stiffness, the evidence is mixed, and the individual response can vary. The dosage provided in this product may be lower than doses used in some clinical trials, which may affect its overall effectiveness.

The Good

Contains two ingredients commonly used to support joint health.

MSM provides anti-inflammatory and antioxidant properties.

Glucosamine Sulfate may help maintain the structural integrity of joints and connective tissue.

The Bad

Daily dose of Glucosamine Sulfate may be less effective than higher doses used in some studies.

Individual responses to MSM and Glucosamine can vary significantly.

May not be suitable for individuals with shellfish allergies, despite sourcing from shells.

Is it for you?

Best For: Individuals with joint discomfort, athletes, older adults

Skip If: You have a shellfish allergy (Glucosamine often derived from shellfish), are pregnant or breastfeeding, or on blood thinners.

Ingredients Analysis

Optimsm Methyl-Sulfonyl-Methane

500 mg

Glucosamine Sulfate

375 mg

How to Use

Typically, take 1-3 capsules daily with meals, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With meals

Who Should Use This

Best For:

Individuals with joint discomfort, athletes, older adults

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