MSM Powder
NOW
Overview
This product provides MSM, a compound known for its anti-inflammatory and antioxidant benefits. Research indicates that MSM can help alleviate joint pain, muscle soreness, and improve post-exercise recovery. While the 1.8g dose is within the generally recognized effective range, studies show that doses up to 6 grams can lead to increased benefits, and more research is needed to confirm its long-term effects on various conditions.
The Good
May help to reduce joint pain and inflammation
Can promote muscle recovery after exercise.
Supports overall connective tissue health.
The Bad
Mild gastrointestinal issues may occur at higher doses.
Potential interaction with anticoagulant medications.
Individuals with glaucoma should exercise caution.
Is it for you?
Best For: Individuals seeking joint support, athletes, those with connective tissue concerns
Skip If: You are pregnant or nursing, or have a medical condition without consulting a doctor
Ingredients Analysis
Msm Powder
1.8 gHow to Use
Mix 1/2 teaspoon into water or juice daily. Consult a healthcare professional for optimal dosage.
Daily
Anytime
With food or on an empty stomach
