Muira Puama
Hawaii Pharm
Overview
Muira Puama is traditionally used for sexual function and cognitive enhancement. Some studies support these benefits, but most findings lack consistent backing from high-quality clinical trials. More rigorous research is required to determine the true effectiveness of Muira Puama.
The Good
Traditional Use for Sexual Health: Has a history of use for enhancing sexual desire.
Potential Cognitive Benefits: Some animal studies indicate possible cognitive enhancements.
Antioxidant and Antimicrobial Properties: May provide additional health benefits through these properties.
The Bad
Limited High-Quality Evidence: Much of the evidence is based on preliminary studies.
Potential Mild Side Effects: May cause stomach discomfort, nausea, or nervousness.
Lacking Long-Term Safety Data: Long-term effects of use are not well-documented.
Is it for you?
Best For: Individuals seeking natural support for libido, sexual health, and nerve function
Skip If: Pregnant, breastfeeding, or on medications without consulting a doctor
Ingredients Analysis
How to Use
Typically taken as 1-2 capsules, one to three times daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food