ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Mullein Leaf

Mullein Leaf

Botanic Choice

#Other
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Mullein Extract is traditionally used to support respiratory health and has demonstrated potential antimicrobial and anti-inflammatory effects. However, the scientific community has not reached a consensus on its efficacy because the majority of studies are in vitro and in vivo, not in human clinical trials.

The Good

Alcohol-free formulation

Traditional use for respiratory comfort

May have natural anti-inflammatory properties

The Bad

Limited Clinical Evidence

Dosage is not Scientifically Established

Potential for Mild Gastrointestinal Discomfort

Is it for you?

Best For: Individuals seeking natural respiratory support, those with occasional coughs or throat irritation

Skip If: Pregnant or nursing, taking blood thinners, or allergic to mullein

Ingredients Analysis

Total Carbohydrates

1 g

Mullein Extract

80 mg

How to Use

Take 1-2 capsules daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking natural respiratory support, those with occasional coughs or throat irritation

Similar Products

Créatine by Performance Athlete Supplements

Créatine

Performance Athlete Supplements

CREATINE by MOMENTOUS

CREATINE

MOMENTOUS

CREATINE by WOMEN'S BEST®

CREATINE

WOMEN'S BEST®

Creatine by THORNE

Creatine

THORNE

Creatine by THORNE®

Creatine

THORNE®

CREATINE by InnovaPharm

CREATINE

InnovaPharm