Multi alles in 1
Etos
Overview
Etos Multi Alles in 1 provides a comprehensive blend of essential vitamins and minerals making it a reasonable choice for daily nutritional support. While many vitamins are included at adequate dosages, the mineral forms, such as magnesium oxide and zinc oxide, are less bioavailable, potentially limiting their effectiveness. Furthermore, the dosages of calcium and magnesium fall short of meeting the needs of most adults. Some nutrients such as copper are significantly overdosed.
The Good
Provides a comprehensive range of essential vitamins and minerals
Many vitamins are dosed at 100% of the daily value
Suitable for vegetarians
The Bad
Contains magnesium oxide, a less bioavailable form of magnesium
Calcium is present as calcium carbonate, absorption of which is dependent on stomach acid
Includes zinc oxide, a less bioavailable form of zinc
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, busy individuals
Skip If: You have specific nutrient deficiencies requiring targeted supplementation, or known allergies to common multivitamin ingredients.
Ingredients Analysis
How to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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