ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Multi Collagen

Multi Collagen

Primal Harvest

#Collagen
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This Multi Collagen supplement combines several types of collagen with Vitamin C and an enzyme blend. While collagen supplementation can support skin, joint, and musculoskeletal health, the relatively low dosage of the multi-collagen blend and the lack of specific information on the individual collagen types' amounts may limit its overall effectiveness. The enzyme blend may aid in digestion, but its low dose also raises concerns about efficacy.

The Good

Includes multiple collagen types for broader potential benefits.

Addition of Vitamin C may enhance collagen synthesis.

Enzyme blend included aids digestion and nutrient absorption.

The Bad

Multi Collagen Blend is underdosed at 2000mg per serving, where 10-15g is optimal to see benefits.

Enzyme blend is likely underdosed at 50mg per serving, where efficacy depends on the specific enzyme activities and individual digestive needs.

Product Uses a Proprietary Blend: The exact amounts of each collagen type are not disclosed, making it difficult to assess the efficacy of each component.

Is it for you?

Best For: Individuals seeking support for skin elasticity, hair growth, nail strength, joint comfort, and gut health.

Skip If: You have allergies to common collagen sources (e.g., bovine, marine, chicken) or are vegan/vegetarian.

Ingredients Analysis

Vitamin C

90 mg

Multi Collagen Blend (Type I; Ii; Iii; V & X)

2000 mg

Hydrolyzed Collagen

Egg Shell Membrane

Enzyme Blend

50 mg

Trypsin

Amylase

Protease

Glucoamylase

Lipase

Cellulase

How to Use

Mix one scoop into water, coffee, smoothies, or other beverages. Can also be added to food.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking support for skin elasticity, hair growth, nail strength, joint comfort, and gut health.

Similar Products

Collagen Peptides by Vital Proteins

Collagen Peptides

Vital Proteins

Collagen Peptides by NaturesPlus

Collagen Peptides

NaturesPlus

Adult Enzyme Blend by Flora Udo's Choice

Adult Enzyme Blend

Flora Udo's Choice

Collagen Peptides by Ancient Nutrition

Collagen Peptides

Ancient Nutrition

Collagen Peptides by NutraA2Z

Collagen Peptides

NutraA2Z

Collagen Peptides by Herbadiet

Collagen Peptides

Herbadiet

Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know

Top Nutrients for Radiant Skin: What You Need to Know

A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

Top Joint Supplements: Evidence-Based Guide

Top Joint Supplements: Evidence-Based Guide

Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.

Top Zinc Forms for Best Absorption & Dosage Guide

Top Zinc Forms for Best Absorption & Dosage Guide

Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.

Timing Matters: Maximizing Ingredient Efficacy

The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.