Multi Collagen Gut Restore
Ancient Nutrition
Overview
This product combines multiple collagen sources with a gut-focused blend. While the collagen complex provides a broad spectrum of collagen types, the combined dose of 874 mg per serving is low for general collagen benefits. The gut blend, at 1.1 g per serving, contains well-researched ingredients like XOS and Bacillus probiotic strains, but the specific doses of each component within the proprietary blend are unclear, making it difficult to assess optimal efficacy for individual ingredients.
The Good
Diverse Collagen Sources: Provides multiple types of collagen (I, II, III, V, X) from various animal sources, offering comprehensive support for different connective tissues.
Inclusion of Probiotics: Features well-researched probiotic strains (Bacillus Subtilis, Bacillus Coagulans) known for their gut health benefits and stability.
Prebiotic Support: Contains Xylo-Oligosaccharides (XOS), a prebiotic that selectively nourishes beneficial gut bacteria.
The Bad
Low Collagen Dosage: The total Multi Collagen Complex provides only 874 mg per serving (3 capsules), which is significantly lower than clinically effective doses for general collagen benefits (typically 2.5g to 10g).
Proprietary Blends: The "Gut Restore Blend" and "Multi Collagen Complex" are proprietary, meaning the exact amounts of individual ingredients are not disclosed, making it impossible to confirm effective dosing of key components.
Potential for Underdosed Probiotics/Prebiotics: While included, the specific CFU count or gram amount of each probiotic strain and XOS within the 1.1g "Gut Restore Blend" is unknown, potentially leading to sub-optimal efficacy.
Is it for you?
Best For: Individuals seeking gut health support, improved skin elasticity, stronger hair and nails, and joint comfort.
Skip If: You have a known allergy to any collagen source (e.g., bovine, marine, chicken) or probiotic strains, or are vegan.
Ingredients Analysis
Gut Restore Blend
1.1 gMulti Collagen Complex
874 mgHow to Use
Mix one scoop into 8 ounces of water, coffee, smoothies, or your favorite recipe daily.
Daily
Anytime
Can be mixed into hot or cold beverages or food
Who Should Use This
Best For:
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