Multi Collagen Protein
Ancient Nutrition
Overview
This Multi Collagen Protein supplement combines several types of collagen along with Vitamin C and Bacillus coagulans with the intention of promoting healthy skin, hair, joints, and digestion. While research supports the benefits of collagen supplementation for these outcomes, the effectiveness of this specific blend may be limited by the unknown quantities of each collagen source within the proprietary complex. Vitamin C is present at an effective dose. The inclusion of Bacillus coagulans may provide additional gut health benefits.
The Good
Multiple Collagen Sources: Includes collagen from bovine, fish, eggshell membrane, and chicken sources.
Vitamin C: Contains 90mg of Vitamin C per serving, which supports collagen synthesis.
Hydrolyzed Collagen: Utilizes hydrolyzed collagen peptides, which are more easily absorbed.
The Bad
Proprietary Blend: The exact amount of each type of collagen is not disclosed, making it hard to assess individual ingredient efficacy.
Allergen Warning: Contains egg and fish, posing a risk to individuals with related allergies.
Limited Direct Evidence: Most benefits are attributed to the effects of individual ingredients rather than this specific combination.
Is it for you?
Best For: Individuals seeking support for skin, joint, and gut health
Skip If: You have allergies to bovine, chicken, fish, or egg products without consulting a healthcare provider
Ingredients Analysis
How to Use
Mix into your favorite beverage or food. Refer to product packaging for specific serving size.
Daily
Anytime
Blends well into beverages like coffee or smoothies
Who Should Use This
Best For:
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