Multi Collagen Protein Vanilla Chai Flavor
Ancient Nutrition
Overview
This multi-collagen protein powder aims to support beauty, sleep, and overall health with a blend of collagen peptides, Vitamin C, Magnesium, and a proprietary complex. While collagen supplementation has shown some promise for skin and joint health, the effectiveness of this specific combination, especially regarding sleep support and other added ingredients, requires further validation. The proprietary nature of the 'Multi Collagen Beauty + Sleep Complex' also makes it challenging to determine if individual components are adequately dosed for their intended benefits.
The Good
Provides multiple types of collagen (I, II, III, V, X) from various sources
Contains Vitamin C, which supports collagen synthesis
Provides a source of protein (18g per 2 scoops)
The Bad
Proprietary blend obscures individual ingredient dosages within 'Multi Collagen Beauty + Sleep Complex'
Potential for digestive discomfort due to magnesium hydroxide in sensitive individuals
Contains egg and fish, posing allergen risk for some consumers
Is it for you?
Best For: Individuals seeking improved skin elasticity, hair and nail strength, joint support, and gut health
Skip If: You have allergies to eggs, fish, or chicken, or are pregnant/nursing without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix one scoop into 8 ounces of water, coffee, smoothies, or other favorite recipes. Can be used hot or cold.
Daily
Anytime
Mixed in beverages or food
Who Should Use This
Best For:
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