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Multi Gummies

Multi Gummies

21st Century Zoo Friends

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

21st Century Zoo Friends Multi Gummies are fruit-flavored multivitamins designed to support overall health and wellness in children, containing a range of essential vitamins and minerals.

Is it for you?

Best For: Children needing daily vitamin and mineral supplementation, adults seeking a gummy multivitamin

Skip If: You have a coconut allergy or other tree nut allergies, or are looking for a multivitamin with explicitly stated dosages for each ingredient.

Ingredients Analysis

Sodium

5 mg

Sodium

5 mg

Total Carbohydrates

2 g

Total Carbohydrates

2 g

Added Sugars

2 g

Added Sugars

2 g

Vitamin A

315 mcg

Vitamin A

315 mcg

Vitamin C

10 mg

Vitamin C

10 mg

Vitamin D3

5 mcg

Vitamin D3

5 mcg

Vitamin E

3.7 mg

Vitamin E

3.7 mg

Vitamin B6

1 mg

Vitamin B6

1 mg

Folate

217 mcg DFE

Folate

217 mcg DFE

Folic Acid

130 mcg

Vitamin B12

3 mcg

Vitamin B12

3 mcg

Biotin

30 mcg

Biotin

30 mcg

Pantothenic Acid

2.6 mg

Pantothenic Acid

2.6 mg

Choline

20 mcg

Choline

20 mcg

Iodine

21 mcg

Iodine

21 mcg

Zinc

1.35 mg

Zinc

1.35 mg

Inositol

20 mcg

Inositol

20 mcg

How to Use

Children up to 4 years chew one gummy daily; children over 4 and adults chew two gummies daily with any meal or as directed by a healthcare provider.

Frequency:

Daily

Best Time:

Any time

When:

With any meal

Who Should Use This

Best For:

Children needing daily vitamin and mineral supplementation, adults seeking a gummy multivitamin

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