Multi+ Immunity Defense
Bayer One A Day
Overview
One A Day Multi+ Immunity Defense gummies provide a convenient way to supplement essential vitamins and minerals. While some nutrients are dosed adequately, others are present in lower amounts. The gummy form may also have reduced bioavailability compared to other supplement types. The high sugar content and presence of artificial colors are also considerations.
The Good
Provides 13 essential vitamins and minerals
Convenient and easy-to-consume gummy form
Pleasant taste may improve compliance
The Bad
High sugar content (4g added sugar per serving)
Lower bioavailability of some nutrients in gummy form compared to other supplement forms
May contain artificial colors (FD&C Blue #1, FD&C Red #40, FD&C Yellow #6)
Is it for you?
Best For: Individuals seeking daily immune support, general wellness
Skip If: You have specific allergies not listed on the package, or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Added Sugars
2 gVitamin A
600 mcgVitamin C
90 mgVitamin D
50 mcgVitamin E
13.5 mgNiacin
16 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
1.2 mgBiotin
30 mcgPantothenic Acid
2 mgIodine
150 mcgZinc
5 mgSelenium
55 mcgHow to Use
Take as directed on the product package, preferably with food, a few hours before or after other medications.
Daily
Anytime
With food
Who Should Use This
Best For:
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.
Top Thyroid-Supporting Ingredients
Selenium, iodine, vitamin D, and zinc are crucial for healthy thyroid function.
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.