Multivitamin Adults
Walgreens
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals designed to support overall health. While it offers a wide range of nutrients at or above 100% of the Daily Value, the dosages of certain minerals, like Calcium and Magnesium, are relatively low. It is a good option to prevent deficiencies, but it may not provide optimal amounts for targeted health benefits.
The Good
Comprehensive Vitamin Profile: Contains a wide array of essential vitamins at clinically relevant doses for preventing deficiencies
High Daily Values (%DV): Many vitamins are present at 100% or more of the Daily Value, ensuring adequate intake for most individuals
Convenient Once-Daily Dosing: Easy to incorporate into a daily routine
The Bad
Suboptimal Dosage of Key Minerals: Calcium and Magnesium are present, but at levels significantly below recommended daily intakes
Risk of Exceeding Upper Limits: Several nutrients, such as Vitamin A and Folate, approach or exceed upper tolerable limits, increasing risk of adverse effects with long-term use
Potential Interactions with Medications: High doses of certain vitamins and minerals can interfere with the absorption and efficacy of prescription drugs
Is it for you?
Best For: Adults seeking general nutritional support, individuals with dietary gaps, those with active lifestyles
Skip If: You have specific medical conditions, are pregnant or nursing, or are taking medications without consulting a doctor.
Ingredients Analysis
Vitamin A
1050 mcgVitamin C
60 mgVitamin D3
25 mcgVitamin E
13.5 mgVitamin K
25 mcgThiamin
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
6 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
200 mgIron
18 mgPhosphorus
20 mgIodine
150 mcgMagnesium
50 mgZinc
11 mgSelenium
55 mcgCopper
0.5 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgChloride
72 mgPotassium
80 mgSilicon
2 mgTin
10 mcgVanadium
10 mcgHow to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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