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Multivitamin Berry

Multivitamin Berry

Lily of the Desert EcoDrink Naturals

#Multivitamin
70
Safety80
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

EcoDrink Naturals Multivitamin Berry is a broad-spectrum multivitamin and mineral supplement intended for daily use. It provides a range of essential nutrients, particularly vitamins, at or near 100% of the Daily Value for adults and children over 4. However, some key minerals are included in relatively low quantities, and the potential benefits of added ingredients like Green Tea Powder are limited by low dosage. The supplement is mostly for nutritional deficiency.

The Good

Provides a comprehensive spectrum of essential vitamins

Convenient stick pack format for easy mixing and consumption

Clear dosage instructions for both children and adults

The Bad

Many B vitamins are underdosed

Acai Fruit Powder is likely underdosed

Green Tea Powder is likely underdosed

Is it for you?

Best For: Individuals seeking daily nutritional support, those with dietary gaps, general wellness maintenance

Skip If: You have specific allergies to ingredients, or are on medications that interact with certain vitamins/minerals. Consult a doctor if pregnant or nursing.

Ingredients Analysis

Total Carbohydrates

3 g

Vitamin A

900 mcg

Vitamin C

90 mg

Vitamin D

20 mcg

Vitamin E

15 mg

Vitamin K

90 mcg

Thiamine

0.6 mg

Riboflavin

0.65 mg

Niacin

4 mg

Vitamin B6

0.85 mg

Folic Acid

200 mcg

Vitamin B12

2.4 mcg

Biotin

30 mcg

Pantothenic Acid

2.5 mg

Calcium

300 mg

Phosphorus

100 mg

Magnesium

90 mg

Zinc

2.2 mg

Selenium

55 mcg

Manganese

1.15 mg

Chromium

29 mcg

Molybdenum

45 mcg

Potassium

400 mg

Green Tea Powder

10 mg

Boron

1 mg

Acai Fruit Powder

2 mg

Lycopene

300 mcg

Lutein

250 mcg

Zeaxanthin

100 mcg

How to Use

Typically, mix one serving with water or your preferred beverage daily. Follow label directions for exact dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those with dietary gaps, general wellness maintenance

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