Multivitamin
GNC
Overview
This multivitamin offers a broad spectrum of vitamins, minerals, and other nutrients. While several vitamins and minerals are at high percentages of daily value, some key ingredients such as calcium and magnesium, are present in relatively low doses, and the fruit and vegetable blend is likely underdosed. The overall effectiveness of the multivitamin may be limited by these factors.
The Good
Comprehensive multivitamin formula
Provides a wide range of essential vitamins and minerals
Includes some antioxidants like Vitamin C, E and selenium
The Bad
Potential for Niacin flushing
Risk of interactions with medications due to multiple ingredients
Contains Soy and Fish allergens
Is it for you?
Best For: Individuals with dietary gaps, general health maintenance, active adults
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
1500 mcg RAEVitamin C
300 mgVitamin D
40 mcgVitamin E
20.1 mgVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
680 mcg DFEFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mcgCholine
10 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgFruit & Vegetable Blend
62.5 mgL-Arginine
50 mgL-Glutamine
50 mgAlpha Lipoic Acid
25 mgInositol
10 mgSilica
4 mgBoron
2 mgLutein
2 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgVanadium
10 mcgBeta-Cryptoxanthin
10 mcgHow to Use
Take one serving daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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