Multivitamin
Transparent Labs
Overview
This multivitamin provides a wide array of essential nutrients, but its effectiveness is compromised by the inclusion of several vitamins and minerals via RGen™ Herbal Extracts, which obscures precise dosing. While it incorporates some well-absorbed nutrient forms, the low iron content and the potential variability in herbal extract composition are notable limitations.
The Good
Contains well-absorbed forms of Vitamin D3 (as plant-based cholecalciferol) and Vitamin B12 (as methylcobalamin).
Includes marine-sourced magnesium (Aquamin®), offering potentially better bioavailability than some other forms.
Offers a complete spectrum of essential vitamins and minerals.
The Bad
Iron content is very low, potentially insufficient for individuals with iron deficiency.
Several vitamins and minerals are sourced from RGen™ Herbal Extracts, limiting precise dosage control and potentially impacting bioavailability.
Vitamin A is provided at only 17% DV, potentially insufficient for individuals with higher needs.
Is it for you?
Best For: Individuals with dietary gaps, active adults, general health support
Skip If: You have specific medical conditions or are taking medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A (from RGen™ Herbal Extracts)
150 mcg RAEFolate (from RGen™ Herbal Extracts)
200 mcg DFEIron
0.4 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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