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MULTIVITAMIN GULD

MULTIVITAMIN GULD

matas striber

#Multivitamin
80
Safety85
Efficacy75
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Matas Striber Multivitamin Guld is a comprehensive multivitamin supplement designed to provide essential vitamins and minerals for daily health and well-being.

Is it for you?

Best For: Individuals looking for a general daily vitamin and mineral supplement to support overall health, especially those with potential dietary gaps.

Skip If: You have specific medical conditions, are taking other medications, or are pregnant/nursing without consulting a healthcare professional. Also, if you have known allergies to any of the ingredients.

Ingredients Analysis

Vitamin A

400 µg

Thiamin (vitamin B1)

1.1 mg

Riboflavin (vitamin B2)

1.4 mg

Vitamin B6

1.4 mg

Vitamin B12

2.5 µg

Folsyre

200 µg

Niacin

50 mg

Pantothensyre

6 mg

Vitamin C

160 mg

Vitamin E

12 mg

Vitamin D

20 µg

Calcium

120 mg

Magnesium (slow release)

120 mg

Kobber

0.3 mg

Jod

0.3 mg

Mangan

0.5 mg

Selen

40 µg

Chrom

55 µg

Molybdæn

55 µg

Zink

7 mg

How to Use

Typically, one tablet daily with a meal and a glass of water, as directed on the product label.

Frequency:

Daily

Best Time:

Morning or anytime during the day

When:

With food to enhance absorption and reduce potential stomach upset.

Who Should Use This

Best For:

Individuals looking for a general daily vitamin and mineral supplement to support overall health, especially those with potential dietary gaps.

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