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Multivitamin Liquid

Multivitamin Liquid

Self Omninutrition

#Multivitamin
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This Multivitamin Liquid from Self Omninutrition delivers a comprehensive array of essential vitamins and minerals, each at 100% of the Daily Value. The liquid form may offer enhanced absorption compared to solid supplements. While the formulation covers a broad spectrum of nutrient needs, it's important to consider potential interactions and avoid exceeding Tolerable Upper Intake Levels, especially when combined with other supplements or fortified foods.

The Good

Comprehensive coverage of essential vitamins and minerals

Nutrients included contribute to overall health and well-being

Liquid form may enhance absorption compared to solid forms

The Bad

Potential interactions with certain medications

Risk of exceeding Tolerable Upper Intake Levels (UL) for some nutrients if combined with other supplements or fortified foods

Liquid form may have taste or texture challenges

Is it for you?

Best For: Individuals seeking general health support, those with difficulty swallowing pills, active individuals

Skip If: You have specific dietary restrictions not met by the product, or known allergies to ingredients.

Ingredients Analysis

Vitamin A (Retinyl Acetate)

800 μg

Vitamin D (Cholecalciferol)

5 μg

Vitamin E (D-ALpha Tocopherol)

12 mg

Vitamin C (Ascorbic Acid)

80 mg

Vitamin B1 (Thiamine Hcl)

1,1 mg

Vitamin B2 (Riboflavin)

1,4 mg

Vitamin B3 (Nicotinamide)

16 mg

Vitamin B6 (Pyridoxine Hcl)

1,4 mg

Folic Acid

200 μg

Vitamin B12 (Mecobalamin)

2,5 μg

Biotin (D-Biotin)

50 μg

Pantothenic Acid (Calcium-D-Pantothenate)

6 mg

Iron (Fumarate Iron)

14 mg

Zinc (Zinc Gluconate)

10 mg

Copper (Copper Gluconate)

1 mg

Manganese (Manganese Gluconate)

2 mg

Selenium (Sodium Selenate)

55 μg

Chromium (Chromium Chloride)

40 μg

Iodine (Potassium Iodate)

150 μg

How to Use

Take the recommended serving size daily, preferably with a meal. Shake well before use.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, those with difficulty swallowing pills, active individuals

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