

Multivitamin & Mineral (Adult Formula)
Pharmax
Overview
This multivitamin provides a broad spectrum of essential vitamins and minerals intended to support overall health and well-being. While many nutrients are included at adequate or high doses, some minerals are present in relatively low amounts. The high concentration of several B-vitamins and some minerals exceeds the daily recommended intake which may be beneficial for some but unnecessary for most. It's important to consult a healthcare provider to assess individual needs and potential risks.
The Good
Comprehensive formula containing a wide array of vitamins and minerals.
High doses of B vitamins may support energy production and neurological function.
Contains essential nutrients necessary for various physiological processes.
The Bad
Excessive intake of some vitamins and minerals can lead to adverse effects.
Some minerals such as iron, if overdosed, can result in fatal poisoning in children.
Not suitable for individuals with specific allergies or sensitivities to any of the listed ingredients.
Is it for you?
Best For: Adults seeking general nutritional support, individuals with dietary restrictions, those with busy lifestyles
Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
11325 IUVitamin C
300 mgVitamin D
400 IUVitamin E
100 IUVitamin K1
100 mcgThiamine
25 mgRiboflavin
25 mgNiacin
50 mgVitamin B6
25 mgFolic Acid
400 mcgVitamin B12
1000 mcgBiotin
200 mcgPantothenic Acid
100 mgCalcium
75 mgIron
15 mgPhosphorus
40 mgIodine
200 mcgMagnesium
40 mgZinc
15 mgSelenium
200 mcgCopper
1 mgManganese
5 mgChromium
200 mcgMolybdenum
150 mcgPotassium
25 mgCholine Bitartrate
75 mgInositol
10 mgPaba
10 mgBoron
1 mgVanadium
50 mcgSilicon
5 mgNickel
25 mcgHow to Use
Take one serving daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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