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Multivitamin with Omega-3

Multivitamin with Omega-3

Nature Made Kids First

#Multivitamin
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin aims to provide a range of essential nutrients and omega-3 fatty acids for children in a palatable gummy form. While it covers a broad spectrum of vitamins and minerals, the dosages of some nutrients might be relatively low for certain age groups, and the amount of EPA and DHA is not very high. The inclusion of sugar is also a drawback.

The Good

Provides a broad spectrum of essential vitamins and minerals.

Contains omega-3 fatty acids EPA and DHA for brain health.

Gummy form is palatable and easy for children to consume.

The Bad

Relatively Low EPA and DHA Content

Contains Added Sugars

Potential for Exceeding Tolerable Upper Limits of Vitamin A, Especially in Younger Children

Is it for you?

Best For: Children needing daily vitamin and mineral support, children who prefer gummies over pills, parents looking for Omega-3 inclusion

Skip If: Your child has specific allergies to ingredients, or if they are already receiving adequate nutrition from diet and other supplements.

Ingredients Analysis

Total Carbohydrates

2 g

Sugar

1 g

Vitamin A

1250 IU

Vitamin C

25 mg

Vitamin D3

1000 IU

Vitamin E

10 IU

Niacin

10 mg

Vitamin B6

0.9 mg

Folic Acid

200 mcg

Vitamin B12

3 mcg

Zinc

1.9 mg

Sodium

5 mg

Fish Oil

113.5 mg

Total Epa & Dha

30 mg

Docosahexaenoic Acid

25 mg

Eicosapentaenoic Acid

5 mg

How to Use

Children typically chew 1-2 gummies daily. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children needing daily vitamin and mineral support, children who prefer gummies over pills, parents looking for Omega-3 inclusion

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