Multivitamin with Probiotics
Type Zero Health
Overview
This multivitamin aims to provide a broad spectrum of essential nutrients and probiotics. While it includes some beneficial forms like methylcobalamin (B12), the low bioavailability of several minerals and underdosing of many nutrients likely limits its overall effectiveness. The inclusion of a probiotic blend adds a potential benefit, but its efficacy is difficult to ascertain due to the proprietary blend.
The Good
Includes a broad spectrum of essential vitamins and minerals.
Contains methylcobalamin, a more bioavailable form of Vitamin B12.
Probiotic Enzyme Blend: May support digestive health, though specific benefits are uncertain.
The Bad
Low Bioavailability of Certain Minerals: Uses oxide forms (e.g., zinc oxide) which are not optimally absorbed.
Insufficient Dosing of Several Key Nutrients: Many vitamins and minerals are present at levels significantly below optimal therapeutic dosages.
Iron Overdose Risk: Contains iron, which can be dangerous for children if accidentally overdosed.
Is it for you?
Best For: General health support, individuals with dietary gaps, those seeking gut health benefits
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins or probiotics.
Ingredients Analysis
Vitamin A (as acetate)
1250 mcgVitamin K (as phytonadione)
120 mcgRiboflavin (Vitamin B2)
1.5 mgFolate (as folic acid)
667 mcgBiotin (as d-biotin)
300 mcgIodine (as potassium iodide)
22.5 mgZinc (as zinc oxide)
1.1 mgFungal Protease
ProprietaryFungal Lactase
ProprietaryLactobacillus Acidophilus
ProprietaryHow to Use
Take the recommended serving size daily, preferably with a meal, to ensure optimal absorption of fat-soluble vitamins.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.