Multivitamin Supplement
Primal Harvest LLC
Overview
This multivitamin provides a comprehensive blend of vitamins and minerals essential for overall health. Several vitamins are included at high percentages of the daily value, ensuring adequate intake. However, the use of oxide forms for calcium, magnesium, and zinc may limit their bioavailability, potentially reducing the effectiveness of these minerals. The inclusion of Citrus Bioflavonoids and Lutein adds antioxidant benefits.
The Good
Contains high doses of B vitamins supporting energy metabolism
Includes selenium, copper, manganese, chromium and molybdenum as amino acid chelates, which may enhance their absorption
Offers antioxidant support through Vitamin C, Vitamin E, Citrus Bioflavonoids, and Lutein
The Bad
Calcium and Magnesium are in oxide forms, resulting in lower bioavailability
Contains dl-Alpha Tocopherol Succinate, a synthetic and less effective form of Vitamin E
Some minerals are present at levels below 15% DV
Is it for you?
Best For: Individuals seeking comprehensive daily nutritional support, those with dietary gaps, general wellness maintenance.
Skip If: You have specific medical conditions, allergies to listed ingredients, or are advised by a doctor against certain nutrients.
Ingredients Analysis
Vitamin K (as Phytonadione)
300 mcgRiboflavin
20 mgFolate (as Folic Acid)
400 mcgBiotin
600 mcgIodine (as Potassium Iodide)
150 mcgHow to Use
Take 2 capsules daily with a meal and 8 oz of water.
Daily
Morning
With a meal and water
Who Should Use This
Best For:
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