Muscle Cramp/Tension Formula
Pure Encapsulations
Overview
This product combines minerals and botanical extracts that are traditionally used to help with muscle cramps and tension. However, the dosing of the main ingredients, including magnesium, potassium and calcium is low relative to their recommended daily intakes. The botanical extracts included are also likely underdosed for optimal benefits, which limits the efficacy of the product for its intended use.
The Good
Contains multiple minerals and botanicals that may have synergistic effects.
Gluten-free, non-GMO and hypoallergenic formulation suitable for a wide range of users.
May offer a convenient way to incorporate these ingredients into daily routine.
The Bad
Potassium content is very low.
Calcium content is very low.
Magnesium dosage is relatively low.
Is it for you?
Best For: Individuals experiencing occasional muscle cramps, nighttime leg cramps, muscle tension
Skip If: You have existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take capsules as recommended by the manufacturer, typically for muscle relaxation.
Daily
Evening
As directed on label
Who Should Use This
Best For:
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