ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Muscle Therapy Gel with Arnica

Muscle Therapy Gel with Arnica

Hyland's

#Other
70
Safety90
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is primarily based on the homeopathic principle, which suggests highly diluted substances can stimulate the body's healing response. While Arnica Montana, its main active ingredient, has some traditional and limited clinical support for topical anti-inflammatory and pain-relieving effects in less diluted forms, the '1X HPUS' potency indicates a very high dilution (1:10), casting doubt on its pharmacological activity. The other ingredients are also in highly diluted homeopathic forms. Scientific consensus suggests that such high dilutions are unlikely to exert effects beyond placebo, due to the near-absence of active molecules. While some users report subjective benefits, robust clinical trials consistently demonstrating efficacy over placebo for these specific homeopathic dilutions are generally lacking.

The Good

Generally safe for external use with low risk of systemic side effects.

Non-greasy gel formula allows for easy application.

Contains Arnica Montana, which has some traditional use for bruising and muscle pain (though highly diluted in this product).

The Bad

Efficacy is based on homeopathic principles, which lack strong scientific support in randomized controlled trials.

Highly diluted 'active' ingredients (HPUS 1X, 2X) mean minimal to no original plant material is present in a pharmacologically active concentration.

Effectiveness may primarily be attributable to placebo effect.

Is it for you?

Best For: Individuals with muscle soreness, stiffness, bruising, minor injuries, athletes

Skip If: You have broken skin, deep wounds, or known allergy to Arnica.

Ingredients Analysis

Arnica Montana 1X HPUS

Bellis Perennis 2X HPUS

Hypericum Perforatum 2X HPUS

Ledum Palustre 2X HPUS

Ruta Graveolens 2X HPUS

How to Use

Apply a thin layer to affected area as needed. Gently massage into skin until absorbed.

Frequency:

As needed

Best Time:

Anytime

When:

After activity or injury

Who Should Use This

Best For:

Individuals with muscle soreness, stiffness, bruising, minor injuries, athletes

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.

Boost Lung Health: Key Ingredients & Foods

Boost Lung Health: Key Ingredients & Foods

Key ingredients like omega-3 fatty acids, vitamins, and certain herbs promote better lung function and respiratory health.

Best Hormone Balance Supplements for Women

Best Hormone Balance Supplements for Women

Phytoestrogens, vitamins, and minerals are key in supplements for women's hormone balance, offering benefits and requiring cautious use.

Effective Ingredients in Hormone Supplements

Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.