ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Mushroom Gummies

Mushroom Gummies

Ankhway

#Lion's Mane
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This mushroom gummy combines vitamins, minerals, and a mushroom blend aimed at supporting overall wellness. The inclusion of Vitamin C and D offers immune support at recognized dosages. However, the low amount of mushroom blend and lack of transparency regarding individual mushroom dosages within the blend raise concerns about the product's overall effectiveness.

The Good

Convenient and palatable gummy form

Contains Vitamin C (120mg) known for immune support and antioxidant properties

Contains Vitamin D (500 IU) for bone health and immune support

The Bad

High sugar content (3g added sugars per serving)

Low dosage of mushroom blend (250mg per serving)

Unclear individual mushroom dosages within the blend

Is it for you?

Best For: Individuals seeking cognitive support, immune health, general well-being, those who prefer gummies over pills.

Skip If: You have known allergies to mushrooms, are pregnant or nursing without medical advice, or have specific medical conditions.

Ingredients Analysis

Sodium

0 mg

Includes 3g Added Sugars

3 g

Vitamin C (as Ascorbic Acid)

120 mg

Vitamin D (as Ergocalciferol)

500 IU

Zinc (as Zinc Citrate)

100 mcg

Selenium (as Sodium Selenite)

200 mcg

Mushroom Blend

250 mg

Lion's Mane (Hericium Erinaceus) (Fruit body)

0 mg

Cordyceps (Cordyceps Sinensis) (Mycelial Biomass)

0 mg

Reishi (Ganoderma Lucidum) (Fruit body)

0 mg

Shiitake (Lentinula Edodes) (Fruit body)

0 mg

Chaga (Inonotus Obliquus) (Fruit body)

0 mg

How to Use

Chew 1-2 gummies daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With or without food

Who Should Use This

Best For:

Individuals seeking cognitive support, immune health, general well-being, those who prefer gummies over pills.

Similar Products

Vitamin D by Zarbee's Naturals Baby

Vitamin D

Zarbee's Naturals Baby

Vitamin D3 by Pizer ProNutrients

Vitamin D3

Pizer ProNutrients

Vitamin D3 by MyTrition

Vitamin D3

MyTrition

D3 by Bio-Tech Pharmacal

D3

Bio-Tech Pharmacal

D3 by Good State

D3

Good State

Vitamin D 5000 IU by Innerzyme

Vitamin D 5000 IU

Innerzyme

Recommended Articles

Best Ingredients for Healthy Hair Growth

Best Ingredients for Healthy Hair Growth

Vitamins D, iron, zinc, and natural oils like rosemary are crucial for healthy hair growth.

Mushroom Supplement Extraction: Enhancing Potency

Mushroom Supplement Extraction: Enhancing Potency

Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.

Vitamin D2 vs D3: Optimal Doses & Benefits

Vitamin D2 vs D3: Optimal Doses & Benefits

Vitamin D3 is more effective than D2 in raising vitamin D blood levels, with recommended doses varying based on individual needs.

Top Adaptogens for Stress Relief: A Scientific Guide

Top Adaptogens for Stress Relief: A Scientific Guide

Adaptogens like Ashwagandha, Rhodiola, and Holy Basil are effective for stress relief, supported by clinical evidence.