ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Mushroom Gummies

Mushroom Gummies

Unknown

#Other
55
Safety75
Efficacy35
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

The Mushroom Gummies contain a blend of mushroom extracts, primarily Lion's Mane, which has some scientific support for cognitive function. However, the other mushroom extracts are listed at 0mg per serving, making their contribution negligible. The high sugar content and low dosage of key ingredients raise concerns about the overall effectiveness of this product.

The Good

Contains Lion's Mane Mushroom: This ingredient has some evidence for supporting cognitive function.

Convenient Gummy Form: Easy to consume and may be more appealing to some users than capsules or powders.

Generally Safe Ingredients: The included mushroom extracts are usually well-tolerated.

The Bad

High Sugar Content: Each serving contains 5g of added sugars in a gummy form.

Low Lion's Mane Dosage: At 300mg of Lion's Mane 10:1 extract, the dose may be insufficient to provide significant cognitive benefits.

Missing Dosage Info on Other Ingredients: The remaining mushroom extracts are listed as 0mg, suggesting negligible or non-existent quantities.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in adaptogenic benefits, people who prefer gummies over pills

Skip If: You have known allergies to mushrooms, are pregnant or breastfeeding, or are on medications that may interact with mushroom extracts.

Ingredients Analysis

Total Carbohydrates

5 g

Total Sugar

2 g

Includes 5g Added Sugars

5 g

Sodium (as Sodium Citrate)

5 mg

Lion's Mane Mushroom 10:1 (Fruiting Body)

300 mg

Reishi Mushroom 10:1 (Fruiting Body)

0 mg

Cordyceps Mushroom 10:1 (Fruiting Body)

0 mg

Chaga Mushroom 10:1 (Fruiting Body)

0 mg

Turkey Tail Mushroom 10:1 (Fruiting Body)

0 mg

Maitake Mushroom 10:1 (Fruiting Body)

0 mg

Shiitake Mushroom 10:1 (Fruiting Body)

0 mg

Black Fungus Mushroom 10:1 (Fruiting Body)

0 mg

Oyster Mushroom 10:1 (Fruiting Body)

0 mg

Needle Mushroom 10:1 (Fruiting Body)

0 mg

How to Use

Chew 1-2 gummies daily, or as directed by the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in adaptogenic benefits, people who prefer gummies over pills

Recommended Articles

Best Ingredients for Healthy Hair Growth

Best Ingredients for Healthy Hair Growth

Vitamins D, iron, zinc, and natural oils like rosemary are crucial for healthy hair growth.

Mushroom Supplement Extraction: Enhancing Potency

Mushroom Supplement Extraction: Enhancing Potency

Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.

Vitamin D2 vs D3: Optimal Doses & Benefits

Vitamin D2 vs D3: Optimal Doses & Benefits

Vitamin D3 is more effective than D2 in raising vitamin D blood levels, with recommended doses varying based on individual needs.

Top Adaptogens for Stress Relief: A Scientific Guide

Top Adaptogens for Stress Relief: A Scientific Guide

Adaptogens like Ashwagandha, Rhodiola, and Holy Basil are effective for stress relief, supported by clinical evidence.