Mushroom Matcha
JIBBY
Overview
Mushroom Matcha is marketed as a comprehensive supplement to improve focus, gut health, and promote energy. The supplement includes several health-promoting ingredients, like matcha, collagen, MCT oil, ashwagandha, lion's mane, turkey tail, and spirulina; however, the exact amounts of each ingredient are not disclosed which makes it difficult to properly assess its efficacy.
The Good
Contains multiple ingredients with potential cognitive and gut health benefits
Low caffeine content
Includes adaptogens like ashwagandha
The Bad
Unknown dosages, potential for underdosing
Potential for ingredient interactions
Effectiveness hinges on quality of each ingredient
Is it for you?
Best For: Individuals seeking natural energy, cognitive support, and adaptogenic benefits; matcha and mushroom enthusiasts.
Skip If: You are sensitive to caffeine, pregnant or nursing without consulting a doctor, or have mushroom allergies.
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
0 mgSodium
5 mgVitamin D
0 mcgCalcium
0 mgIron
0.1 mgPotassium
0 mgHow to Use
Mix one scoop with hot or cold water, milk, or blend into smoothies.
Daily
Morning
Anytime
Who Should Use This
Best For:
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